*  Increases range of motion

*  Relieve muscle soreness

*  Promote circulation

* Relieve stress and calm your mind

* Can boost brain health

* Increases flexibility to your muscle 

* Increases blood flow to your muscles

* Increased strength

* You move better

* Stretching keeps the muscles flexible, strong, and healthy

Call us for a Stretch Session (808)396-2230

We customized each of our stretch session according to your body.

30 minutes     $60 

55 minutes     $95